FOR COMPETITIVE HIGH SCHOOL ATHLETES






Track & field events are highly technical and it takes TIME and pro coaching to develop and reach your peak. Our pre-season training program for high school athletes offers event-specific technical coaching and performance training to reach your next level as an athlete and be well-prepared for spring.


WHAT TO EXPECT:

  • Semi-private coaching
  • Open to high school athletes
  • Highly qualified coaches specialize in each track & field event
  • Event-specific technical skill development
  • Athletic performance training for enhanced athleticism, strength, speed, and explosive power
  • Positive coaching builds big confidence
  • Increase mental performance
  • Prepare for big PRs in competition season




Event-specific sessions:


  • Speed, Sprint & Block Mechanics
  • Hurdles
  • Long Jump & Triple Jump
  • High Jump
  • Pole Vault
  • Plus Athletic Performance for strength, speed, power & mobility

Due to the semi-private training model of this program, space is limited!





5203 Young St., Bakersfield, CA