BAKERSFIELD'S BEST GYM FOR ATHLETES

Expert Coaching. D1 Training Environment.

Proven Results.

Expert Coaching.

D1 Training Environment. Proven Results.

A3’s Proven Training System — Trusted by Top Athletes, Designed for Your Next Level.

Gain muscle & endurance

Grow into big confidence

Get faster & more explosive

Mental performance + discipline

Train smart, avoid injury

Train smart,

avoid injury

Academic success, nutrition + recovery

A3’s Total Athlete Program —

Everything You Need to Compete & Win

Strength & Power / Weightlifting
Speed & Agility
Injury Prevention
Mental Performance Coaching
Mentorship
Nutrition Education
Professional Coaching
Personalized Progress Tracking and Feedback
Compete and Grow with Other Motivated Athletes

We Build Athletes Who Stands Out

Through expert coaching, we build stronger, smarter, more confident athletes who excel - in sports and beyond.

Go All-In With A3's Total Athlete Program.

to·tal ath·lete

/ˈtōdl / /ˈaTHˌlēt / (noun)

to·tal ath·lete

/ˈtōdl / /ˈaTHˌlēt / (noun)

A Total Athlete excels in physical skills (strength, speed, power) and mental performance (confidence, focus, resilience) to dominate in any sport.

Only 7% of athletes compete in college.

Maximize your athlete’s potential with elite training, proven results, and the confidence to compete and win.

4,200+ Athletes & Parents Have Trusted A3 Since 2013 — A3 Delivers Proven Results.

A3 Total Athlete

Bella Salazar

GFU Soccer

Bella showed up consistently and put in the work to build a strong and explosive foundation. She began her collegiate career at George Fox Univ. in 2021 and was a dominant force on the team starting right away and having huge success. Bella returns to A3 during her breaks and understands the value of a complete performance regimen.

A3 Total Athlete

Austin Charles

MLB Baseball

Austin was a standout baseball player at Stockdale High School who has earned his spot through hard work.. Austin is a very skilled player but what made him stand apart was his athleticism. He trained for strength, power and speed in the off season and during the season to stay healthy. He was drafted in 2022 to the Kansas City Royals.

A3 Total Athlete

Elise Ferreira

U. of Oregon Volleyball

Elise trained hard year-round and often at 6AM before school. She stayed dedicated to her dream of playing for Oregon and balanced performance training, recovery, practices, and being a student-athlete. She left confidently in January of her senior year of high school. She's now in her 5th and final year as a standout player and pursuing her Master's.

The A3 Advantage: Stronger, Faster,

More Confident Athletes.

Your athlete's path to the top 7% starts with the right game plan.

The A3 Advantage: Stronger, Faster,

More Confident Athletes.

Your athlete's path to the top 7%

starts with the right game plan.

The Difference Between Good Players vs. Exceptional Athletes?

It Starts Here — with Expert Coaching & Professional Training.

Start training with your professional coach.

We'll set you up with a coach who fits your goals and sport the best.

Book a free Game Plan appointment.

In this free session, you'll sit down with a coach to build a game plan that gets you what you need to get where you want to be.

Get better, faster, stronger & more explosive.

With the right game plan and our small group coaching Total Athlete Program, you'll hit PRs, stand out, and gain big confidence. Prepare to dominate your sport and be more recruitable!

It's easy to get started:

Book a Game Plan appointment.

In this free session, you'll sit down with a coach to cover your goals and build a game plan to figure out what you need to get where you want to be.

Start training with your pro coach.

We'll set you up with a coach who fits your goals and sport the best.

Get better, faster, stronger & more explosive.

With the right game plan and coaching program, you'll stand out and become your best. Prepare to dominate your sport and be more recruitable!

WHAT ATHLETES & PARENTS SAY

FAQ's

What's the Total Athlete Program?

The Total Athlete Program is A3's flagship program that develops confident, well-prepared, and complete athletes. Athletes are coached in strength, speed, explosive power, reaction time, recovery, and overall athleticism, with additional options for nutrition and mindset too.

What age is this program for?

Our Total Athlete Program begins at age 12-15 (Prep level) and 14-18+ (Academy level). We also have programs for Rookie athletes beginning at age 7!

Who are your coaches?

Our professional coaches are highly qualified with different specialties and certifications such as weightlifting, speed mechanics, sport specialists, and/or personal trainers. You can meet the full team at https://a3sportsperformance.com/about/.

Where are you located?

Our premier training facility is located in Southwest Bakersfield just west of Gosford Village at 5203 Young St. We're a 15 minute drive from 9 high schools in Bakersfield.

What's your facility like?

It's comparable to a D1 collegiate athletics experience! We've got 13,000 sq. ft. indoors which includes turf, a Beynon indoor track, 20 weightlifting racks, sleds, plyo walls, sprint tools, and more. Outdoors we've got an 80 meter Beynon track, long jump pit, high jump pit, pole vault pit, a baseball/softball tunnel and a covered basketball court. Upstairs we even have a strength and barre Studio for parents or athletes recovering from injuries.

What's the investment?

Our rates reflect our expert coaching, premier environment, and proper ratio of coach to athletes. The program begins around $200 per month with a variety of options depending on your athlete's goals, seasonal status, and timeline.

What if I have more questions?

The best next step is to book a free Game Plan session and talk to a coach! This is a sit-down in the office designed for parent(s) and athlete. We'll learn about your individual goals, training history, answer your questions, and build the best game plan to get you where you want to be.