SUMMER speed CAMP
Faster and more athletic in 4 weeks... GUARANTEED.
OPEN TO JR. HIGH & HIGH SCHOOL ATHLETES
- Only 20 Athletes accepted -
Most athletes want to be faster.
But faster isn't enough.
You need to accelerate. Produce & absorb force. Change direction. Be more explosive. Be agile. Improve your leverage. React quicker. Maximize your strength without sacrificing speed.
Our 4-Week Speed Camp gives athletes the professional coaching and training they need to gain complete speed and athleticism and set themselves apart.
Sprint Mechanics
Agility & Change of Direction
Explosive Power
Strength
Quickness
Reaction Time
Acceleration & Deceleration
Lateral Speed & Top End Speed
Core Coordination, Rhythm & Cadence
Speed Endurance & Repeat Sprint Ability
SPEED CAMP BEGINS JUNE 5
SUMMER SPEED CAMP PROGRAM INCLUDES:
4-week progressive & comprehensive Speed Program
Three 2-hour Coaching Sessions every week in a small group format
A3's Total Athlete Training System for dynamic, fast, strong & powerful athletes
Professional Coaching by Speed & Strength Specialists
Pre- and Post-Testing
Supplemental Mobility Program (delivered in custom app)
Bonus Performance + Recovery coaching sessions Fri & Sat
Nutrition for Competitive Athletes Guide
Athlete IQ Guide for better mental performance & confidence
Individual Performance Review session
Guaranteed PRs
Early Bird Rate by April 30: $499
Rate after May 31: $599
In our comprehensive program, athletes are professionally coached in ALL aspects of speed.
Your athlete has so much untapped potential. They'll discover how to get more leverage out of the tools they already have.
SPEED CAMP DETAILS
OPEN TO JR. HIGH & HIGH SCHOOL ATHLETES
JUNE 5 - JUNE 30, 2023
MON - TUE - THUR
2PM - 4PM
Saturday Recovery/Mobility
9AM
GUARANTEED RESULTS
In our last Speed Camp in just 15 training hours, our athletes on average...
Improved sprints by .80 seconds
Decreased 40 Yard dash by .23 seconds
Decreased Flying 60 by 1.81 seconds
Decreased Flying 75 by .96 seconds
Increased Vertical Jump by 2.6"
Increased Med Ball toss by 3 ft.
And this Speed Camp is 24 HOURS of professional coaching!
This is not just our passion but our profession. You can be confident with the A3 Guarantee -
your athlete will improve and have a great experience or we'll give you a refund.*
*They must attend all sessions to qualify.
WHAT TO EXPECT
PROFESSIONAL COACHING
You get coaching from professional coaches who have over 35 combined years of expertise in improving speed and agility for thousands of athletes.
SMALL GROUPS
We limit the size of the groups to ensure our athletes get the most out of each session with individualized attention.
HIGH QUALITY PROGRAM
This is not a few ladder drills in the park. This is a comprehensive program designed to get results and teach better sprint mechanics and speed and agility techniques that will translate to your sport this coming season.
GUARANTEED RESULTS
Our customized program has been tested and proven to get you results. We are so confident that our athletes will improve that we guarantee you'll hit PRs. We do pre- and post-test speed and power assessments to prove it.
To ensure the best coaching and attention to each athlete, space is limited.
SPEED CAMP WILL SELL OUT.
DON'T MISS THIS OPPORTUNITY!
WHAT ATHLETES & PARENTS SAY
Not sure exactly what your athlete needs?
Fill out the form to make a personal game plan with a Coach.
