SUMMER speed CAMP

Faster and more athletic in 4 weeks... GUARANTEED.

OPEN TO JR. HIGH & HIGH SCHOOL ATHLETES







Most athletes want to be faster, but their training program is incomplete. Our program gives you the coaching and training you need to gain complete speed and athleticism, and a competitive edge.

  • Sprint Mechanics
  • Agility
  • Explosive Power
  • Strength
  • Change of Direction
  • Quickness
  • Reaction Time
  • Acceleration & Deceleration
  • Lateral Speed, Top End Speed & Game Speed
  • Coordination
  • Speed Endurance

TRAINING CYCLES IN JUNE & JULY

SUMMER SPEED CAMP PROGRAM INCLUDES:

  • 4-week progressive & comprehensive speed program
  • Three 2-hour Coaching Sessions every week
  • Professional Coaching by Speed & Strength Specialists
  • Pre- and Post-Testing
  • Supplemental Mobility Program (delivered in custom app)
  • Bonus Performance + Recovery training session Fri or Sat
  • Individual Performance Review session
  • Guaranteed PRs

Rate: $449


In our comprehensive program, athletes are professionally coached in ALL aspects of speed.

Learn proper speed mechanics to get the most leverage out of the tools you already have!

Speed gives you the most competitive edge in any sport.

SPEED CAMP DETAILS

OPEN TO JR. HIGH & HIGH SCHOOL ATHLETES

JUNE 6 - JULY 1

MON - TUE - THUR

9AM - 11AM

JULY 11 - AUG 5

MON - TUE - THUR

9AM - 11AM

OR

1:30 - 3:30PM

GUARANTEED RESULTS

In our last Speed Camp in just 15 training hours, our athletes on average...

  • Improved sprints by .80 seconds
  • Decreased 40 Yard dash by .23 seconds
  • Decreased Flying 60 by 1.81 seconds
  • Decreased Flying 75 by .96 seconds
  • Increased Vertical Jump by 2.6"
  • Increased Med Ball toss by 3 ft.


And the current Speed Camp is 24 HOURS of professional coaching!

This is not just our passion but our profession. You can be confident with the A3 Guarantee -

your athlete will improve and have a great experience or we'll give you a refund.*

*They must attend all sessions to qualify.

WHAT TO EXPECT

PROFESSIONAL COACHING

You get coaching from professional coaches who have over 35 combined years of expertise in improving speed and agility for thousands of athletes.

SMALL GROUPS

We limit the size of the groups to ensure our athletes get the most out of each session with individualized attention.

HIGH QUALITY PROGRAM

This is not a few ladder drills in the park. This is a comprehensive program designed to get results and teach better sprint mechanics and speed and agility techniques that will translate to your sport this coming season.

GUARANTEED RESULTS

Our customized program has been tested and proven to get you results. We are so confident that our athletes will improve that we guarantee you'll hit PRs. We do pre- and post-test speed and power assessments to prove it.

To ensure the best coaching and attention to each athlete, space is limited.

SPEED CAMP WILL SELL OUT.

DON'T MISS THIS OPPORTUNITY!




WHAT ATHLETES & PARENTS SAY

Not quite ready to make a decision or not sure what your athlete needs?

Fill out the form to get the most up to date info on our Camps & Programs.





5203 Young St. Bakersfield CA 93311