JOIN US FOR THE 2024

SPRING speed CAMP

Athletes get faster in a week, guaranteed.

This 4-day Speed Camp delivers a complete program designed

for Jr. High & High School Athletes



Most athletes want to be faster.

But faster isn't enough.

Athletes need to be able to...

  • Accelerate

  • Produce & absorb force

  • Change direction

  • Be more explosive

  • Be agile

  • Improve their leverage with the tools they already have

  • React quicker

  • Maximize your strength without sacrificing speed

Our Spring Speed Camp gives athletes expert coaching and a complete speed program to get faster, more athletic, and more confident.



PREPARE TO DOMINATE


Get more explosive and powerful through our signature plyometrics, speed & power program.

Get faster with advanced speed training, sprint mechanics, change of direction & agility program.

Become a more confident athlete. In just 1 week athletes will start to see what they're truly capable of.

WHAT RESULTS

CAN YOU GET IN A week?

Get faster off the line with better acceleration.

Improve your mechanics to get faster overnight.

Increase your jumps and explosive power.

Get faster off the line with better acceleration.

Matt dropped 2/10ths of a second in 4 sessions. Our Camp athletes gain speed, agility, & COD and drop 1-/10s to 3/10s seconds on average.

Improve your mechanics to get faster overnight.

Our camp athletes PR their lift and at 3 reps, and improve across all strength testing. Strength for athletes should improve athleticism & enhance speed too!

Increase your jumps and explosive power.

Our camp athletes jump 4.6" further on average on broad jump & explosive power metrics. Learn Vertical techniques to instantly improve.

Speed is complex, and it's more than ladder drills or top end speed. Our Camp athletes learn to use the tools they already have to get faster and compete harder.

Speed is complex, and it's more than ladder drills or top end speed. Our Camp athletes learn to use the tools they already have to get faster and maximize their potential.

Our camp athletes are coached in speed and body mechanics so they understand which muscles to engage and why it works.

Our camp athletes jump 4.6" further on average on broad jump & explosive power metrics, which are important to create speed!

WHO IS THIS CAMP FOR?

Jr. High & High School Athletes who...

  • Want to get faster & more explosive

  • Want a complete, proven training system

  • Want to be more prepared to compete at the next level

  • Want to tap into their full potential

  • Want to improve confidence as a competitor

  • Want professional coaching

  • Willing to work hard & be coachable

If this describes your athlete, he/she is a perfect fit for this Camp!

SPEED CAMP DETAILS

Spring Break Week
March 25 - 28, 2024
Mon - Thur / 1:00 - 3:00 PM

Athletes will be grouped by age and skill.

Athletes get faster in a week by learning the SKILL behind speed.

WHAT YOU GET

  • Professional Coaching by our Speed specialists for 10 hours

  • Semi-private sessions with other competitive athletes

  • Complete Speed Program to accelerate results

  • Day 1 and Day 5 Testing

  • Supplemental Mobility Program (delivered in custom app) for injury-resistance

  • Athlete Nutrition Guide to enhance performance and recovery

  • Bonus Recovery session Saturday at 9AM

  • Individual Performance Review session with a coach

  • A3 T-shirt

Early Bird Rate: $279 (ends March 10)

Camp Rate: $349

We're so confident that your athlete will improve that we offer the A3 Guarantee.

Get faster and have a great experience or your money back!





WHAT ATHLETES & PARENTS SAY

THE A3 WAY

PROFESSIONAL COACHING

We have the most dedicated and highly educated team of coaches around. Our team has over 70 combined years of expertise in helping thousands of athletes get better, faster, and stronger.

INDIVIDUALIZED ATTENTION

We limit the size of our camps to ensure our athletes get the most out of each session with individualized attention and coaching.

HIGH QUALITY PROGRAM

Our Camp Programs get results through exceptional coaching and our unique and custom system of programming. Our coaches care and empower your athlete with positive coaching for more confidence.


GUARANTEED RESULTS

Our speed program has been tested and proven to get results. Be coachable and commit to the program and you WILL hit new speed PRs and begin to transform as an athlete.


SPACE IS LIMITED. SECURE YOUR SPOT NOW.

Registration closes March 22 or when it sells out!


What's next? Does your athlete have dreams of being a college athlete?

Download our top tips on College Recruiting for Athletes!

Copyright 2023, A3 Sports Performance

5203 Young St. Bakersfield CA 93311